I'm the Supergranny. I’ve spent decades in the trenches - raising kids, teaching, exploring natural health, and mastering the latest tech. 

I'm all about healthy longevity. I want to avoid the typical aging pitfalls, and be able to enjoy life with my kids and grandkids.

Think Mary Poppins meets researcher: I combine high-tech tools with high-touch care and old-school practices to deliver what I call "Spoonfuls of Wisdom" -- insights that actually make a difference.

With a master’s in Healthspan Promotion and Rehabilitation Science, (What's Healthspan? see video below) I’ve played with anti-aging gadgets, miracle supplements, and so-called longevity “hacks.” Some were laughable. A few were life-changing. I’ve sorted the junk from the gems so you don’t have to.

You’ve got better things to do than chase every shiny new thing. I’ve done the trial-and-error for you. What works is what stays.