I'm the Supergranny. I’ve spent decades in the trenches—raising kids, teaching, exploring natural health, and mastering the latest tech—not because it was trendy, but because it mattered.

Think Mary Poppins meets biohacker: I combine high-tech tools with high-touch care to deliver what I call Spoonfuls of Wisdom—battle-tested insights that actually make a difference.

With a master’s in Healthspan Promotion and Rehabilitation Science, I’ve run the gauntlet of anti-aging gadgets, miracle supplements, and so-called longevity “hacks.” Some were laughable. A few were life-changing. I’ve sorted the junk from the gems so you don’t have to.

You’ve got better things to do than chase every shiny new thing. I’ve done the trial-and-error for you. What works is what stays.